Embrace the identity you aspire to.
Motivation, Training, Wellness, and Resilience by Phoenix & Co.
Promoting wellbeing by pushing you to live your passions and your dreams
We want to connect with you and share our life experiences. Maybe we can inspire you and provide useful tools to help your dreams come true!
Why? Because I want to have meaningful conversations and share how I've faced and continue to overcome tough times, just like a phoenix rising from the ashes.
Through various platforms, you'll discover resources that can assist you in overcoming your challenges and becoming the best you can be.
Helping others, helps me being the best version of myself. - Victor-Hugo Lopera
Alone we go faster, together we go further. – Martha Goedert
Outside Boxing Classes
Come train with me the basics of boxing
Classes 7/7
Midday, evening
Cardio, Technique, Challenges, Speed and explosion
Be mindfull that each class may be given at a differente location.
Join us on our journey, where we share what brings us joy.
Follow us on Instagram, YouTube, TikTok, and our blog.
We'll showcase travel, dancing, humor, pets, sports, and music – all the things that brighten our days.
We call ourselves positive influencers.
Follow us on the links below!
Coaching, mentoring, conferences, and motivational speaking
Wellness training
Boxing training
Motivation and inspiration events
Professional mentor for businesses
“Victorious warriors win first and then go to war, while defeated warriors go to war first then seek to win”
-Sun Tzu, The Art of War.
AT PHI13NIX & CO OUR MISSION IS TO HELP YOU THROUGH YOUR EVERY DAY LIFE WITH WAYS THAT IMPROVE YOUR WELLBEING.
Montreal
Québec, CA
H2L 3S2
